Products related to Exercise:
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Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
York Exercise Mat
The York Exercise Mat is ideal for a variety of floor based exercises and workouts including yoga, pilates, stretching and meditation. This 170cm x 60cm x 20mm extra thick gym mat is foam padded for comfort and has exercise instructions printed on the surface.
Price: 12.99 £ | Shipping*: 0 £ -
Azure 10mm Exercise Mat
The Azure 10mm Training Mat is perfect for floor-based exercises, stretching, yoga, pilates and much more. This premium quality, high density NBR gym mat is 10mm thick, meaning your time on the floor is more comfortable and enjoyable as you are protected from the bumps and cold associated with hard flooring.. The air flow ribbed design helps to reduce moisture so you get a fresher contact even during the most extreme workouts. For your safety, this yoga mat is made from eco-friendly non-slip material so you can focus on your performance rather than worrying about the mat slipping beneath you.. Measuring 183cm in length and is 61cm wide, this large gym mat is easy to clean and is suitable for users of all fitness levels. It is also easy to roll up after use and the included carry strap enables you to comfortably and easily transport your fitness mat to and from the gym, studio or around the home.. Available in a choice of colour: Black, Blue, Pink or Purple.
Price: 15.99 £ | Shipping*: 0 £ -
York Ultimate Folding Exercise Mat
The York Ultimate Folding Exercise Mat is a high quality mat that is perfect for floor based workouts such as yoga, pilates, stretching and meditation. It features 45mm extra thick foam padding for supreme comfort and a tri-fold system for efficient storage. The 183cm x 61cm mat is easy to wipe clean and has two handles for portability making it perfect for exercise classes at the gym.
Price: 27.99 £ | Shipping*: 0 £
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Is it possible to stay young through cosmetics, exercise, and healthy nutrition, instead of just relying on beauty and sleep?
While cosmetics, exercise, and healthy nutrition can certainly help maintain a youthful appearance, it is important to remember that aging is a natural process that cannot be completely halted. These factors can help improve skin health, muscle tone, and overall well-being, but they may not be able to completely stop the aging process. Beauty and sleep are also important factors in maintaining a youthful appearance, as adequate rest and self-care can have a significant impact on one's overall health and appearance. Ultimately, a combination of all these factors is likely the most effective approach to staying youthful.
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How important is exercise for health?
Exercise is extremely important for overall health and well-being. Regular physical activity can help prevent chronic diseases such as heart disease, diabetes, and obesity. It also improves mental health by reducing stress and anxiety, and can boost mood and energy levels. Incorporating exercise into your routine can lead to a longer, healthier life.
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Does nutrition and exercise make a big difference?
Yes, nutrition and exercise play a significant role in overall health and well-being. A balanced diet provides essential nutrients that support bodily functions and help prevent chronic diseases. Regular physical activity helps maintain a healthy weight, improves cardiovascular health, boosts mood, and enhances overall quality of life. Together, nutrition and exercise can have a profound impact on one's physical and mental health.
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Can one reverse aging through exercise and healthy nutrition?
While exercise and healthy nutrition can certainly improve overall health and well-being, there is currently no scientific evidence to suggest that they can reverse the aging process. However, regular exercise and a balanced diet can help to reduce the risk of age-related diseases, maintain muscle mass and strength, and improve cognitive function, which can contribute to a more youthful appearance and improved quality of life as we age. It's important to remember that aging is a natural process and cannot be completely reversed, but healthy lifestyle choices can certainly help to slow down its effects.
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Exercise Paper Unpunched 9x7 10mm Square
9x7" loose leaf maths paper. The pack contains 500 sheets of 75gsm paper. Can be used in exam environments or for general maths work both in the classroom or at home. Printed on both sides. Product Type - Maths PaperSheet Size - 9x7"Paper
Price: 16.35 £ | Shipping*: 7.19 £ -
A4 Clear Exercise Book Cover P50
These clear covers will fit A4 exercise books. Once fitted they will offer protection from spills and general wear and tear. Each jacket is made from 110 micron polypropylene so will give added strength to each book. Easy to fit and great quality.
Price: 22.22 £ | Shipping*: 7.19 £ -
York Active 110 Magnetic Exercise Bike
The York Active 110 Exercise Bike is an excellent upright cycle for cardio workouts at home. It includes 8 levels of magnetic resistance to suit your preferred training intensity and a smooth ride throughout. The bike also offers 5 built in programmes (1 manual, 4 target modes) for varied, challenging workouts. As you cycle, you can monitor your time, distance, calories burned and pulse rate which is displayed on the large 5.75" LCD monitor. Your heart rate is monitored with the pulse sensors located on the handlebars.The Active 110 exercise cycle features an extra large padded seat that can be adjusted vertically and horizontally. It includes adjustable handlebars and balanced pedals with adjustable straps. The exercise bike comes complete with a drink water bottle holder and transport wheels.
Price: 169.99 £ | Shipping*: 0 £ -
Sea Buckthorn Skincare Set - 3 item
Set contains: Sea Buckthorn Cream with SPF 6 100 mlThe berries of the sea buckthorn count to the most unusual indigenous fruits which are rich in substance. The pulp contains a valuable oil that distinguishes itself through a high content of palmitin and palmitoleic acid and carotenoids. Combined with silk proteins, ceramides and further precious moisturising factors the components counteract effectively early skin aging, supply natural moisture and helps to give a fresh, youthful look to your skin. A light sun protection factor (SPF 6) protects the skin against the aggressive solar radiation.Sea Buckthorn Body Lotion 250 mlWith the valuable oil of the sea buckthorn. Combined with silk proteins, ceramides and further precious moisturising factors the components counteract effectively early skin aging, supply natural moisture and helps to give a fresh, youthful look to your skin. The skin feels silky-smooth again. Sea Buckthorn Shower Gel 250 mlFor a refreshing, mild foaming body care with valuable ingredients of the sea buckthorn. From the pulp of the sea buckthorn berries a bright orange-red oil is extracted, which is distinguished by its characteristic tart flavor and its high content of carotenoids and palmitic acid and palmitoleic acid. Combined with moisturizing betaine maintains Sanct Bernhard Seabuckthorn shower gel the skin while showering, retains its natural moisture and protects it from dehydration - leaves skin feeling fresh and supple.
Price: 23.20 £ | Shipping*: 14.50 £
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What is the connection between nutrition plan and exercise?
The connection between a nutrition plan and exercise is that they both play a crucial role in achieving overall health and fitness goals. A well-balanced nutrition plan provides the body with the necessary nutrients and energy to fuel physical activity and support muscle recovery. In turn, regular exercise helps to improve metabolism, build strength, and maintain a healthy weight, which can be further enhanced by a proper nutrition plan. Together, they work synergistically to optimize physical performance, promote muscle growth, and improve overall well-being.
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Can the body be changed through exercise despite normal nutrition?
Yes, the body can be changed through exercise even with normal nutrition. Regular exercise can lead to improvements in muscle strength, endurance, flexibility, and cardiovascular health. It can also help with weight management and body composition. While nutrition is important for overall health and can support exercise goals, exercise itself can still have a significant impact on the body's physical capabilities and appearance.
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Is it possible to stay young through cosmetics, exercise, and healthy eating, instead of just focusing on beauty and sleep?
While cosmetics, exercise, and healthy eating can certainly help maintain a youthful appearance, it is important to remember that aging is a natural process that cannot be completely halted. These practices can help improve skin health, muscle tone, and overall well-being, but they may not be able to completely prevent the physical signs of aging. It is essential to focus on overall health and well-being rather than solely on external beauty, as a holistic approach is key to maintaining a youthful and vibrant lifestyle.
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Is it possible to build muscle through nutrition alone without exercise?
While proper nutrition is essential for muscle growth and recovery, it is not possible to build significant muscle mass through nutrition alone without exercise. Exercise, particularly resistance training, is necessary to stimulate muscle growth and development. Without the stimulus of exercise, the body will not have the need to build and repair muscle tissue, regardless of how optimal the nutrition is. Therefore, a combination of proper nutrition and regular exercise is essential for building muscle mass.
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