Products related to Melatonin:
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Melatonin Spray liposomal - 30 ml
Melatonin is an endogenous "sleep hormone" that plays an important part in controlling the day/night rhythm. If required, it can be used as gentle sleeping aid, since the European Food Safety Authority (EFSA) has confirmed that melatonin contributes to shortening the time it takes to fall asleep. As a spray, melatonin is easily and conveniently absorbed through the oral mucosa. Enclosed in microscopically small liposomes, it unfolds its effect particularly quickly, strongly and biologically highly available.
Price: 21.18 £ | Shipping*: 14.50 £ -
Melatonin 1 mg lozenges - 58 g
Nutritional supplement with melatonin and sweeteners Melatonin is an endogenous "sleep hormone" that plays an important part in controlling the day/night rhythm. If required, it can be used as gentle sleeping aid, since independent researchers of the European Food Safety Authority (EFSA) have confirmed that melatonin contributes to shortening the time it takes to fall asleep. Furthermore, it can help the body to adapt to changing sleeping times, such as when working in shifts or after long-distance flights (jet lag). Lozenges with elderflowers lemon flavour.
Price: 14.02 £ | Shipping*: 14.50 £ -
Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
At Home Eco Friendly Cosmetics Making Experience
At Home Experience Gifts: Have you ever wanted to make your own cosmetics? With this at-home eco-friendly cosmetics experience, you can safely and easily craft one cosmetic masterpiece from scratch. Choose from moisturiser, lip balm, body scrub and more!Upon purchase, you will be sent an Experience Days voucher, either by email or post, which will contain further booking instructions. No physical goods are shipped at the time of purchase. Once you have contacted the supplier to arrange shipment of your chosen kit, the only thing left to do is wait excitedly for its arrival! In your kit, you’ll find all the ingredients you’ll need, plus step-by-step instructions, so all you have to do is follow along and you’ll soon have made your own personal cosmetic masterpiece from scratch. Whether you create moisturiser, shampoo, body butter, body scrub, or even dog shampoo, it’ll be made from organic, natural ingredients to keep your skin and the planet happy. All packaging and containers are fully compostable, so you can rest easy knowing that your creativity will not have a negative impact on the planet.This eco-friendly cosmetics making kit is the perfect stay-at-home gift for makeup lovers, and would make a great addition to a cosy night in!
Price: 15 £ | Shipping*: £
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Where is melatonin found?
Melatonin is a hormone that is naturally produced by the pineal gland in the brain. It is also found in small amounts in foods such as fruits, grains, and vegetables. Additionally, melatonin is available as a supplement that can be taken orally to help regulate sleep patterns and treat sleep disorders.
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Do walnuts contain melatonin?
Yes, walnuts do contain melatonin, a hormone that regulates sleep and wake cycles. Melatonin levels in walnuts are relatively low compared to other sources like cherries or grapes, but they can still contribute to promoting better sleep. Consuming walnuts as a snack before bedtime may help improve sleep quality due to their melatonin content.
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How does melatonin taste?
Melatonin is typically sold in the form of tablets or capsules, which are meant to be swallowed whole. Therefore, melatonin itself does not have a distinct taste. However, some melatonin supplements may have a slight taste due to the ingredients used in the formulation, such as fillers or coatings. These may have a slightly bitter or medicinal taste, but it varies depending on the specific product.
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How is melatonin artificially produced?
Melatonin is artificially produced through a chemical synthesis process in a laboratory setting. The starting material for the synthesis is typically serotonin, which is then converted into melatonin through a series of chemical reactions. This synthetic melatonin is then purified and formulated into various products such as pills, capsules, or liquid forms for consumption as a dietary supplement. The production of melatonin in this way allows for precise control over the dosage and purity of the final product.
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Blossoming beauty
Created especially for women, Femme Care have hand-picked this sensational set of products which are kind and gentle to your most intimate areas and delicate skin.. Femme Care Vagina Dryness Hydrating Gel. Hydrates and relieves dryness, leaving you feeling comfortable.. Femme Care PH Balance Intimate Wash. Stay clean, balanced and ready for where life takes you.
Price: 41.99 € | Shipping*: 0.00 € -
Sea Buckthorn Skincare Set - 3 item
Set contains: Sea Buckthorn Cream with SPF 6 100 mlThe berries of the sea buckthorn count to the most unusual indigenous fruits which are rich in substance. The pulp contains a valuable oil that distinguishes itself through a high content of palmitin and palmitoleic acid and carotenoids. Combined with silk proteins, ceramides and further precious moisturising factors the components counteract effectively early skin aging, supply natural moisture and helps to give a fresh, youthful look to your skin. A light sun protection factor (SPF 6) protects the skin against the aggressive solar radiation.Sea Buckthorn Body Lotion 250 mlWith the valuable oil of the sea buckthorn. Combined with silk proteins, ceramides and further precious moisturising factors the components counteract effectively early skin aging, supply natural moisture and helps to give a fresh, youthful look to your skin. The skin feels silky-smooth again. Sea Buckthorn Shower Gel 250 mlFor a refreshing, mild foaming body care with valuable ingredients of the sea buckthorn. From the pulp of the sea buckthorn berries a bright orange-red oil is extracted, which is distinguished by its characteristic tart flavor and its high content of carotenoids and palmitic acid and palmitoleic acid. Combined with moisturizing betaine maintains Sanct Bernhard Seabuckthorn shower gel the skin while showering, retains its natural moisture and protects it from dehydration - leaves skin feeling fresh and supple.
Price: 23.20 £ | Shipping*: 14.50 £ -
Wellness Reform Soup - 540 g
A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.
Price: 10.64 £ | Shipping*: 14.50 £ -
Health Safety & Environment Health & Safety Law Poster A3 -
As an employer, you are legally required to display a HSE Health and Safety Law Poster. The poster explains how workers and employers can follow Health and Safety Law in an easy-to-use numbered list with full-colour pictures. Printed on fully
Price: 17.26 £ | Shipping*: 7.19 £
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Does melatonin help with nightmares?
Melatonin is a hormone that helps regulate sleep-wake cycles, but its effectiveness in treating nightmares is not well-established. Some studies suggest that melatonin may help reduce nightmares in certain populations, such as individuals with post-traumatic stress disorder (PTSD) or REM sleep behavior disorder. However, more research is needed to fully understand the role of melatonin in managing nightmares. It is important to consult with a healthcare provider before using melatonin or any other supplement for treating nightmares.
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Is too much melatonin dangerous?
While melatonin is generally considered safe for short-term use, taking too much can lead to side effects such as daytime drowsiness, headaches, dizziness, and nausea. In rare cases, extremely high doses of melatonin can disrupt hormone levels and affect the sleep-wake cycle. It is important to follow recommended dosages and consult with a healthcare provider before using melatonin supplements, especially for long-term use.
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Are nightmares intensified by melatonin?
There is some evidence to suggest that melatonin may play a role in the intensity of nightmares. Melatonin is a hormone that regulates sleep-wake cycles, and some research has found that higher levels of melatonin may be associated with more vivid and intense dreams, including nightmares. However, more research is needed to fully understand the relationship between melatonin and nightmares. It's important to consult with a healthcare professional if you are experiencing frequent or intense nightmares to determine the best course of action.
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Why is melatonin prescription-only?
Melatonin is prescription-only because it is a hormone that regulates the sleep-wake cycle, and its use should be carefully monitored by a healthcare professional. Additionally, melatonin can interact with other medications and may not be suitable for everyone, so a doctor's oversight is important to ensure safe and effective use. By requiring a prescription, healthcare providers can assess an individual's specific needs and provide appropriate guidance on dosage and timing for the best results.
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